Culturally Responsive Therapy in Maple Grove and Across Minnesota
Serving Neurodivergent Individuals, BIPOC Communities, Couples, and Families Across Minnesota
Specthrive Wellness & Behavioral Health is a culturally responsive therapy practice serving Maple Grove, Brooklyn Park, and the surrounding Minnesota communities.
We provide therapy for neurodivergent individuals, BIPOC individuals, immigrants, children, teens, adults, couples, and families. Our areas of focus include trauma, anxiety, ADHD, depression, executive functioning skills, identity development, life transitions, and family relationships.
We offer both in-person therapy in Maple Grove and Brooklyn Park and online therapy throughout Minnesota.
A different kind of therapy experience
Our therapeutic approach is centered on the belief that healing happens in connection, guided by warmth, cultural humility, and evidence based care.
Relationship
Trust and safety come first. Your story matters, and we take the time to truly understand it.
Evidence Based Tools
Family systems approach, CBT, DBT, trauma informed, neurodiversity affirming, culturally competent care, and other evidence based interventions tailored to your needs.
Support for your whole ecosystem
No matter what you're carrying, we meet you with compassion, clarity, and support.
Getting started is simple
Familiarize yourself with our approach
Read through our website to learn more about our values, therapeutic process, and what to expect. You'll find answers to many common questions here.
Book Free Consult
If it feels like a good fit, schedule a free 15 minute consultation to begin your therapeutic journey.
Begin your healing
Meet regularly to practice skills, process experiences, and track your progress over time.
Ready to take the next step?
Schedule a free 15 minute consult to see if we're a good fit.
Book Free ConsultIn crisis? Call 988 (Suicide & Crisis Lifeline), 911, or go to your nearest ER. More resources